Line Dancing

Dancing is a unique form of exercise because it provides the heart-healthy benefits of an aerobic exercise while also allowing you to engage in a social activity. Many find themselves becoming addicted to line dancing because they love the music, the confidence that grows from mastering a dance, the friendships that start to form and more. Get dancing today! Fridays 10:00 am

Scottish Country Dancing

Dancing has lots of added benefits. It can improve confidence and self-esteem, and Scottish country dancing is acknowledged for increasing fitness and stamina.  Thursdays 1:00 pm